Questions on memberships, services, or testing? Give us a call or text at (412) 219-3497 or email us at info@gritsportsperformance.com
MEMBERSHIPS
TOTAL GRIT
Our premier all-inclusive membership for student-athletes, designed to enhance Growth, accelerate Recovery, & fuel Innovative Training.
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Performance Baselines and Monthly Tracking/Monitoring
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Personalized Corrective and Sport Programming
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Daily Access to Compression, Cryotherapy, Red Light, or Infrared Sauna
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Access to Neuro Cognitive & Vision Training Programs
*6 Month Minimum Commitment
STUDENT-ATHLETE CORE
Essential recovery access for student-athletes that are committed to consistent performance gains and accelerated recovery. Daily access to any one recovery modality including:
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Compression Therapy
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Cryotherapy
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Red Light Therapy
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Infrared Sauna
*6 Month Minimum Commitment
IN-SEASON RECOVERY
Flexible 3-month recovery plan ideal for in-season, off-season, or summer training periods—no long-term commitment required. Daily access to any one recovery modality including:
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Compression Therapy
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Cryotherapy
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Red Light Therapy
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Infrared Sauna
*3 Month Minimum Commitment
ADULT CORE
Foundational wellness plan for adults seeking daily recovery support to boost energy, reduce stress, and improve overall health. Daily access to any one recovery modality including:
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Compression Therapy
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Cryotherapy
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Red Light Therapy
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Infrared Sauna
*6 Month Minimum Commitment
ADULT UNLIMITED
Comprehensive wellness membership offering unlimited access to all recovery services for optimal health and rejuvenation. Unlimited daily access to all recovery modalities including:
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Compression Therapy
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Cryotherapy
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Red Light Therapy
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Infrared Sauna
*6 Month Minimum Commitment
INDIVIDUAL RECOVERY SERVICES & PACKS
LAB DROP-IN
Experience a trio of recovery modalities—compression, cryotherapy, and red light or infrared sauna—in a single visit. Basically an athlete spa day!
Single Day: $40 | 4 Pack: $140 | 6 Pack: $199 | 10 Pack: $300
HYPERBARIC CHAMBER THERAPY
Recover faster and train harder with pressurized oxygen therapy designed to boost circulation, reduce inflammation, mobilize stem cells, and accelerate healing from injuries, surgeries, or overtraining.
Single Session - Member: $63 | Non-Member: $125
4 Pack - Member: $240 | Non-Member: $480
10 Pack - Member: $500 | Non-Member: $1,000
20 Pack - Member: $875 | Non-Member: $1,750
40 Pack - Member: $1,500 | Non-Member: $3,000
IV DRIP THERAPY
Replenish hydration and essential nutrients with our GRIT Recovery & Performance IV blend, tailored for optimal recovery and energy.
Member: $125 | Non-Member: $150
TESTING ASSESSMENTS & CONSULTS
BOD POD
Utilize gold-standard air displacement technology to accurately measure body composition, as used by elite athletes and institutions with up tp 99.998% accuracy.
Single Session - Member: $75 | Non-Member: $99
2 Pack - Member: $140 | Non-Member: $179
4 Pack - Member: $255 | Non-Member: $335
RESTING METABOLIC RATE (RMR) TEST
Unlock how many calories your body burns at rest to personalize nutrition, recovery, and training strategies for better energy and performance.
Member: $150 | Non-Member: $175
GAME READY FUEL — A SUBSTRATE UTILIZATION TEST
Assess how your body utilizes fats and carbohydrates during exercise to optimize fueling strategies, performance, and recovery. Test is conducted on a treadmill with a specific sub-maximal protocol.
Member: $199 | Non-Member: $225
YOUTH BASELINE & RISK ASSESSMENT
Establish performance baselines and identify injury risks for youth athletes using advanced 3D motion capture and force analysis. (Ages 8-12)
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Member: $99 | Non-Member: $125
ATHLETE MOVEMENT & PERFORMANCE BASELINE
Comprehensive assessment of strength, power, and movement patterns to identify asymmetries and enhance performance.
Member: $150 | Non-Member: $175
PERFORMANCE NUTRITION CONSULT
Tailored nutrition guidance with our GRIT Sports Scientist based on your metabolic profile to enhance energy, recovery, and overall performance.
Member: $125 | Non-Member: $150
ADVANCED TESTING PROTOCOLS
THE GRIT PROTOCOL
Our most advanced 2-day elite testing experience—combines full-body performance and metabolic analysis with Sports Scientist consultation and custom corrective and sport-specific programming.
Member: $799 | Non-Member: $850
THE TOTAL ATHLETE PROTOCOL
A full sport specific performance and injury risk profile built from 3D motion capture, ForceDecks, speed, and agility tests—plus a consult with our Sports Scientist with custom corrective and sport-specific programming.
Member: $399 | Non-Member: $425
BASELINE BURN PROTOCOL
Measure body composition and calorie burn at rest to build smarter nutrition and performance strategies from the ground up.
Member: $199 | Non-Member: $229
TRAINING METABOLIC PROTOCOL
Dial in how your body fuels performance with Bod Pod and Substrate or VOâ‚‚ testing—perfect for athletes looking to train smarter, recover faster, and compete harder.
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Member: $249 | Non-Member: $295
METABOLIC BLUEPRINT PROTOCOL
The most comprehensive metabolic testing—Bod Pod, RMR, Substrate, and VO2—designed to map endurance, fueling, and personalized nutrition.
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Member: $449 | Non-Member: $499
*Retests Scheduled Within 6 Months Receive 20% Off